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  3. Knihy
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  8. Managing Stress Naturally - Jose Ciiju Roby Psychológia, etika
Psychológia, etika Managing Stress Naturally - Jose Ciiju Roby

Managing Stress Naturally - Jose Ciiju Roby

1.55 €

This 30-page booklet explains various natural and spiritual ways to reduce stress from daily life. Spiritual stress management techniques include yoga, meditation, peaceful living, prayer and observation of silence, solitude and fasting. Most popular natural stress management techniques are journal writing, socializing, listening to music, watching movies or television, exercises etc.

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